Salt Mama Wellness

Salt Mama Wellness provides individuals & businesses tools to improve and sustain resilience and well-being. We offer trainings, workshops and team retreats that provided key techniques for team building, stress reduction & empowerment. Our programs can benefit employers by reducing absenteeism, reducing injuries, improving employee morale and loyalty, and building stronger teams. A positive work life balance helps reduce stress and improve professional productivity. We proudly serve local nonprofits and businesses such as New Day Youth and Family Services and The Indian Pueblo Cultural Center.